Light plus
69€ per month

You get training program corresponding your entry level and your needs, correct and safe techniques as well as answers in training questions of concern.

- Personal Training 1 hour per month
- Evaluation of training results
- Feedback
- Email support
- At a special price: Starter package Light plus incl.
  - Initial interview by email
  - Fitness testing / force mapping
  - Technique teaching
  - Creating an exercise program

Regularly
109€ per month

Motivation to train. The knowledge of techniques and striving out of the comfort zone are enhanced by guided workouts.

- Personal Training 2 hour per month
- Evaluation of training results
- Feedback
- Email support
- At a special price: Starter package incl.
  - Initial interview by email
  - Fitness testing / force mapping
  - Mobility testing
  - Technique teaching
  - Body measurement
  - Creating an exercise program
  - Exercise diary

Weekly + nutrition
219€ per month

Full service package included Gymeon Gym access.

- Nutrition coaching
- Personal Training 4 hour per month
- Access to the Gymeon Gym also for self-training
- Evaluation of training results
- Feedback
- Email support
- At a special price: Starter package incl.
  - Initial interview by email
  - Fitness testing / force mapping
  - Mobility testing
  - Technique teaching
  - Body measurement
  - Creating an exercise program
  - Exercise diary

Other services

All Monthly subscription
packages

Monthly subscription packages contain e.g. personal guidance, evaluation and feedback. In addition, at the offer price, you will receive a training program corresponding to your starting level and other services related to starting the training.

Find out more about the monthly packages (in Finnish) from here

Courses

We organize various courses from the basics of gym training to special courses.

Find out more about courses (in Finnish) from here

Results-based
packages

We tailor exercise and nutrition programs to your goals. You pay for the results. Tell me your goal and I will tell you if it is achievable and if so, what it takes from you to achieve it.

Find out more about Results-based packages (in Finnish) from here

Challenges

We set a challenging but realistic performance goal to be achieved within the deadline. We tailor exercise and nutrition programs to the challenge. You pay for the results. Tell me your challenge and I will tell you if it is achievable and if so, what it takes for you to overcome it.

Find out more about Challenges (in Finnish) from here

Hourly packages

Hourly priced packages contain e.g. your starting level corresponding training program, personal guidance, evaluation and feedback.

Find out more about Hourly packages (in Finnish) from here

Other Services

Gym programs, nutrition programs, testing, measurements, gym instruction on an hourly basis, customized packages and much more. You can also rent a gym for your own, family, friends or business use.

Find out more about Other Services (in Finnish) from here

- Gymeon -
Personal Trainer Services with benefits of a Privat Gym

Coaches

Tero Silvennoinen

At Gymeon's gym, you train safely even during Corona time, and your concentration is not disturbed by anyone. Personal trainer services include exercise and nutrition program
based on your needs and coached exercises.

Monthly subscription

Light plus
69€ per month

Regularly
109€ per month

Weekly + nutrition
219€ per month

Other services

All Monthly subscription
packages

Courses

Results-based
packages

Challenges

Hourly packages

Other Services

Are you interested?

Subscribe to the Gymeon newsletter or request contact

Contact information

Gymeon

- Gymeon -Personal Trainer Services with benefits of a Privat Gym

Coaches

Tero Silvennoinen

At Gymeon's gym, you train safely even during Corona time, and your concentration is not disturbed by anyone. Personal trainer services include exercise and nutrition programbased on your needs and coached exercises.

Monthly subscription

Light plus69€ per month

Regularly109€ per month

Weekly + nutrition219€ per month

Other services

All Monthly subscriptionpackages

Courses

Results-basedpackages

Challenges

Hourly packages

Other Services

Are you interested?

Subscribe to the Gymeon newsletter or request contact

Contact information

Gymeon

- Gymeon -
Personal Trainer Services with benefits of a Privat Gym

At Gymeon's gym, you train safely even during Corona time, and your concentration is not disturbed by anyone. Personal trainer services include exercise and nutrition program
based on your needs and coached exercises.

Light plus
69€ per month

Regularly
109€ per month

Weekly + nutrition
219€ per month

All Monthly subscription
packages

Results-based
packages